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Private Qigong for Stress Relief and Renewal

from $75.00

Offer a gift of self-care through a compassionate mindful body movement practice for health, healing and well-being. This gift includes a brief assessment and a personalized, one-on-one Qigong session on Zoom or in person.

Qigong helps the body release daily stress, prevent burnout regulate emotions, and cultivate overall health and well-being.

This is a wonderful gift to introduce a friend or a loved one to the life-giving practice of Qigong. Please email me if you have any questions.

Value:
Add To Cart

Private Qigong for Stress Relief and Renewal

from $75.00

Offer a gift of self-care through a compassionate mindful body movement practice for health, healing and well-being. This gift includes a brief assessment and a personalized, one-on-one Qigong session on Zoom or in person.

Qigong helps the body release daily stress, prevent burnout regulate emotions, and cultivate overall health and well-being.

This is a wonderful gift to introduce a friend or a loved one to the life-giving practice of Qigong. Please email me if you have any questions.

Value:
Add To Cart

Qigong combines gentle movements, breathwork, and intention to cultivate life-force energy, improve health and sustain longevity. Anyone, at any age, can practice QiGong and the benefits are visible from the beginning. All skill levels are welcome!

Qigong is a mindful movement and energy self-healing practice that can help you restore vitality, strengthen your health, and cultivate inner peace and well-being. It is an effective complementary therapy that reduces anxiety, depression, and stress and improves mood and self-esteem. The practice strengthens the immune and cardiovascular systems, improves blood circulation and bone health, reduces blood pressure, provides pain relief, and reduces stiffness in muscles and joints.

Gift Cards include:

  • 45 Minute Session + Assessment = $ 75

  • 60 Minute Session + Assessment = $ 100